A good mattress can influence in a very positive way the manner in which you sleep. If you are one of those people who wake up feeling aches and pains that create a huge discomfort maybe you should consider buying a need mattress that is suitable for your needs.
One mattress that can improve the overall quality of your sleep is a memory foam mattress. Here you will find the necessary information that will help you to choose the best memory foam mattress.
Memory foam mattresses were first designed in the mid 1960s for NASA airplane seats and they are from a substance called viscoelastic.
One big particularity of memory foam mattress is that it molds to the body in response to heat and pressure; it also has the capacity to evenly distribute the body weight. It is usually denser than other types of mattresses, making it more supportive. Once the pressure is removed and the temperature cooled off, the memory foam mattress returns to its initial shape. This property makes it also very soft and comfortable.
There are several things you should take into consideration when choosing a memory foam mattress. Here we have included a short list with the information you may need.
Because every person is different it might be challenging to find the best results when it comes to mattress density. Even so, here you will find some practical insights that will help you to choose the right density for your memory foam mattress. Density is in fact the weight of the foam. First, you should know that memory foam mattresses may have several layers with different density characteristics.
If you prefer a softer bed, you should seek a low density memory foam (3 lbs and under). Medium density mattresses are considered the best combination of firm and soft. They will range somewhere between 4 and 5 lbs. If you don't have a medical condition such as back pain or muscle pain this type can be the right for you. Memory foam mattresses with a high density have a weight of 6 lbs or more and might be the right for you if you suffer from a medical condition that causes you severe pains. You might feel an amount of stiffness, but the good thing is that it will shape to your body contour quicker.
Usually people are confused about how firm or soft their mattress should be. A combination of firmness with softness may be the right choice for you; this means that a medium firmness mattress will suit your needs better, because it gives you the necessary support and it allows your spine to adjust to its natural curve, taking the unnecessary pressure away. You should avoid a softer mattress, because it will provide less support and this could lead to unwanted pains in the morning because it makes sleep in an unnatural position.
Thickness is another characteristic that you should take into consideration when choosing a memory foam mattress. This can be determined by several factors. Your body weight is one of them. This means that the more you weigh, the more support you will need during sleep. If you weigh more than average, you should seek a thicker mattress, but with a higher firmness. For people who have an average weight a thicker mattress will generally have a softer feel. The best way will be to combine the firmness that you would like with the thickness that is best for you.